This ~45-60 minute meditation is accessible to people at all levels of meditation practice! Come join us in person or online.

About this event

Max med allows people to meditate with ease and involves a full spectrum of techniques, including: breathing, deep-body relaxation, passive, active, and guided meditation. No experience is needed to take a class!

Zoom link will be sent out to those who REGISTER HERE: https://www.eventbrite.com/e/max-meditation-system-tickets-399789690727.

In-person location is 822 Broad Street / Durham, NC 27705